About Ty

Over the past 12 years I have had many clients come to me for many different reasons. I have helped professional and amateur athletes to achieve higher levels of success in their sport. I have helped body builders to pack on muscle and increase overall strength. I have helped rehabilitate clients with muscular and skeletal injuries. But without a doubt, the most common reason my clients have sought me out over the last 11 years has been to help them lose weight.

As a child and as a teenager I was always overweight. After getting out of the Marines in 1997 I found that I had to keep up a steady exercise routine if I did not want to be 300 pounds before I hit 40.
Why am I telling you this? I want you to realize that I am not that much different than you are. I want you to realize that by doing the same things I will do over the next 12 weeks, you can achieve similar results.